Derma-E mini reviews !!

Hey, guys, it's been a long time! 

I decided to pop on here in some rough times around the world seeing that we are all in this Covid-19 virus together. Please stay home and protect your loved ones also take into consideration of others as well.

 I decided to take a picture of the 2 moisturizers that have been doing a great job of keeping my skin looking awake and hydrated. Lately, I find that my skin super dry but still sensitive so I dot both of these on my face and blend them together. Also for the days that I'm super dry I use the Derma-E hydrating serum as well to give my skin a little boost. 

The sensitive skin one ( green jar) : This one is super light and battles the redness on my face. I find by itself it's not hydrating enough for my parched skin. But it really helps with my redness in my face and my eczema that sometimes appears on my skin. 

Hydrating jar (white & blue) : This has so hydrating and keeps my skin looking hydrated and plump looking when using with the serum is just wonderful and looks like my skin got a glow! If you battle with dry skin on your face then you must try this one out, it will definitely change your game. 

Detox water

Ladies

Hey, ladies been a long time I know, been doing just me. I'm sorry for no post lately just haven't felt like writing doing pictures/editing. So I'm gonna fill you in what I've been doing and what has been happing with me in a fast little nutshell !!

So if you totally lost go back to this post and hopefully will fill you in as best as possible but hold on it's a bumpy one till here we are now! I'm a little better still have my days and moments finding stress getting to me faster than normal also if you throw too many things at once at me I get to overwhelmed. I quit my toxic job, I was doing childcare but some things happen that I really had to take in consideration and what is best for me in the long run. I'm on the job hunt and still taking care of me. I've had some test done and been in and out of the hospital for different things and just one day at a time.

I've started to do yoga practice to help with my mental illness and I can't believe I didn't do it sooner, I had tones of people tell me I should do it and I didn't understand on how it would help but OMG it does. You think you know how to breathe and have a good breath but really don't go to a practice and learn how to breathe properly it will change your day game!

With my mental illness comes my medication which has been working great for me minus some of the rare side effects and the fact that has let me retain water. So I have a little pouch in my mid stomach that grows depending on the day. I'm floating around 104-1010 because of this water issues so now I'm watching what I'm eating and hopefully, I can get it under control. Recently I did some research and thought this was the best way to help my insides and helping me get rid of the pudge I got going on. It's cheap and simple to make and it's all pure and gets you to even drink more water.

Detox water recipe what you need:

• Lemon 
• Lime
• Orange 
• Mint 
• Ginger root
• Cucumber ( optional ) 
• water 
• Jug to put it all in  

Slice about 1-4 slices off each fruit and put it in the jug, did about 3 slices of ginger as well. Add water and stir and I kinda used the spoon to lightly press the fruit on the bottom to get their juices out. Then I placed in the fridge when needed.  Leave the mint leaf out because it gets black if you let it sit in water. I just place that in the mason jar or cup I was using.

 I hope you like this water and let me know if you ever had the same bloating issues like me !!

Hows things going

Ladies

Hey guys this is so long over due but, I've been busy and if you saw my last post about my heatlth this is what I've been dealing with myself.  With my own mental health journey it's been ups and downs, and the last couple of months out of June was terrible, with my own state of mind and with how my own work is dealing as well. I'm just thankful that I have the support system that I do, not sure where I'd be with out them. I can understand why other people turn to addiction or even dealth because it isn't easy at all and I can't imagin me not having the friends/family in my corner to help.  

What I've been doing to help day-day, Ive been going to the gym 2x a day or at least 2 gym days and out for a walk or a bike ride. To keep myself busy I'm doing knitting and kinda made a side buisness as well off of it ! If you want to and you live near Ontario Canada check out my facebook, not international yet but I am thinking about it! I decided to keep you guys in the loop because I think you guys deserve it and all my readers should know. At least someone or someone in your family is dealing with some sort of anxitey and should be talked about ! 

Thank for understanding 

Katie